Exploring the Clair Senses

The “clair senses” are intuitive abilities that go beyond our everyday sensory perception, offering pathways to access subtle or energetic realms. Traditionally there are four primary clair senses—clairvoyance, clairaudience, clairsentience, and claircognizance—but many people also recognize two additional ones: clairalience (clear smelling) and clairgustance (clear tasting).

Each of these senses opens a unique doorway to insight. By understanding and cultivating them, we can enhance our awareness, deepen empathy, make clearer decisions, and support our personal and spiritual growth. This article explores all six clair senses, how to identify your strongest ones, and creative exercises to develop each ability.

The Six Clair Senses

Clairvoyance (Clear Seeing)Receiving visual information beyond ordinary sight—images, symbols, colors, or even full scenes in the “mind’s eye.” Those with strong clairvoyance often have vivid dreams, a rich imagination, or spontaneous visual symbols guiding them.

Clairaudience (Clear Hearing)Receiving intuitive messages through sound or inner hearing—words, phrases, music, or tones. Some “hear” guidance as a calm inner voice or experience subtle sounds like bells, whispers, or songs that bring meaning.

Clairsentience (Clear Feeling)Perceiving energy through emotions and physical sensations. This can feel like sensing others’ emotions as if they were your own or feeling physical impressions that deliver intuitive insight. Clairsentients tend to have heightened empathy and sensitivity.

Claircognizance (Clear Knowing)The unexplainable sense of simply “knowing” something with clarity and certainty, without logic. Those strong in claircognizance often experience sudden realizations or bursts of insight that guide their decisions.

Clairalience (Clear Smelling)Sensing scents that aren’t physically present. This could be a loved one’s perfume, flowers, or smoke appearing as a signal or message.

Clairgustance (Clear Tasting)Experiencing tastes without physically consuming anything. These flavors often evoke memories or provide intuitive reminders about people, places, or situations.

Identifying Your Strongest Clair Senses

Ask yourself:

• Do you visualize scenarios or symbols in your mind? (Clairvoyance)

• Do you “hear” guidance like an inner voice or sounds? (Clairaudience)

• Are you highly empathetic, feeling emotions or sensations deeply? (Clairsentience)

• Do you “just know” things without a rational explanation? (Claircognizance)

• Do you sometimes smell specific scents connected to a person or memory? (Clairalience)

• Have you ever tasted something without it being physically present? (Clairgustance)

Reflecting on these questions reveals patterns in your intuitive experiences and highlights your strongest clair senses. Once identified, you can enhance them through specific exercises.

Benefits of Developing the Clair Senses

• Enhanced Intuition & Decision-Making: A reliable inner compass aligned to your values.

• Heightened Empathy & Deeper Relationships: Greater understanding of others’ needs and emotions.

• Improved Self-Awareness & Emotional Intelligence: Clearer insight into your own energetic and emotional responses.

• Greater Spiritual Connection & Purpose: Guidance toward your deeper mission and values.

• Reduced Stress & Inner Peace: Practices like meditation and visualization calm the mind and restore balance.

Reflection Prompt

Which clair sense feels most familiar to you? Write about a time when you experienced intuitive insight and how it came to you.

Explore Psychic Development with Frankey Craig

Through online courses, workshops and retreats, Frankey Craig offers pathways to deepen your connection to your intuitive gifts. Whether you’re drawn to meditation, creative expression, or energy work, you’ll find experiences that support your psychic development and open new doorways to self-discovery.