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Free Conscious Breath Meditation

“Discover the Art of Conscious Breathing in this Quick & Easy Meditation that will help you To Enjoy Each Now Moment In Your Life... Starting Today!”

Even if you’re thinking I am not good at meditating or I don’t have enough time.

Here’s What You’ll Learn...

✅ How to master the art of Present Moment Awareness to Gain Greater Clarity, Focus, Acceptance and Love as little as 15 minutes!

✅ The quick and easy way to get deeply grounded and Present – it works so well you’ll swear it must be magic!

✅ You’ll discover a simple way to detach from the busy monkey mind – even if you don’t know how to mediate or have a small amount of time.



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Free Meditations on YouTube

Meet Frankey

Frankey Craig is a Creative Channel, Spiritual Entrepreneur and Energy Healer and she has been serving her clients for over 15 years online and in person.

Frankey is a Reiki Master and has been working with aromatherapy, sound, colour, plants, art, crystals, homeopathic remedies and more.

Her Energy work has brought much Happiness, Health and Healing to hundreds of people throughout the years.

She has been sharing her wisdom through Science, Nature and Consciousness and guiding people to pure, safe, effective and organic methods of healing the Mind, Body and Spirit.

Explore Meditation

Gateways to the NOW

Here Are 3 Great Reasons Why Meditation Is The Best Way to Remember Our True Authentic Nature…

Reason 1: It helps us to overcome inner problems that block us from experiencing our True Essence.

Reason 2: It teaches us how to detach from the busy monkey mind brings us inner peace.

Reason 3: It has been scientifically proven to boost the immune system, lower blood pressure, relieve depression and anxiety, increase productivity, and promote creative thinking.

You can see there are a whole lot of benefits to giving Meditation a try. And that’s why you’re going to want to use the resources on this Page to help you Today…

Want to Dive Deeper with Meditation?

Book Meditation Session

Meditation is a reset button. We train the brain to observe our thoughts and stories. We begin to detach from them and we start to invite wellbeing in all areas of our life.

This session lasts approximately 1 hour and can be done in person (Fayetteville, NC) or via zoom. 

Includes personalized meditation mp3 recording

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