The Art of Meditation
Whether you’re looking to decorate your home with a beautiful mandala artwork or learn the art of mandala-making yourself, Frankey Craig is the artist to turn to. Her passion, skill, and ability to create captivating mandalas make her a true master in her field.
Frankey Craig
Creative Channel
Painting mandalas has been such a profound journey of self-discovery, self-healing, empowerment & transformation for Frankey.
It has been a tool for her to train her mind to be in Present Moment Awareness, from this space she has access to an infinite source of Creativity.
Frankey believes that when we begin to embody a more intentional approach to our creativity, we can transform our lives in ways that we couldn't even begin to conceive!
Art of Meditation Mandalas share the principles of inter-connectedness and union. They provide us with a continuous reminder of our own relationship to the whole Universe.
Frankey has developed a unique style that combines traditional mandala patterns with contemporary elements, resulting in visually stunning and captivating artworks.
Frankey’s passion for mandalas began after a plant medicine journey when she discovered the therapeutic benefits of creating these geometric designs. She found solace in the repetitive patterns and the meditative process of drawing and painting them. Over the years, she honed her skills and transformed her hobby into a successful career as a mandala artist.
One of the defining features of Frankey’s work is her attention to detail. Each mandala she creates is meticulously crafted, with every line and shape thoughtfully placed. She uses a variety of mediums, including leafing pens, paints, and crystals, to bring her designs to life. Her choice of vibrant colors adds a sense of energy and vitality to her artwork.
Frankey’s mandalas often incorporate symbolism and personal meaning. She believes that mandalas can be powerful tools for self-expression and introspection. Through her art, she aims to inspire others to explore their own creativity and find inner peace.
In addition to creating mandalas, Frankey also offers courses and retreats to teach others the art of mandala-making. She believes in the therapeutic benefits of this practice and enjoys sharing her knowledge and techniques with aspiring artists. Her offerings are popular among both beginners and experienced artists looking to expand their skills.
Frankey’s work has been exhibited in galleries and art shows, and she has gained a strong following on social media, where she shares her latest creations and insights into her artistic process. Her unique style and dedication to her craft have made her a respected figure in the mandala art community.
What is a Mandala?
Shapes and Numbers
Mandalas, sacred geometric patterns, have been used for centuries as a tool for healing and spiritual growth. The intricate designs and symmetrical shapes of mandalas can help individuals connect with their inner selves and tap into their spiritual essence.
Geometric art, characterized by intricate patterns and symmetrical designs, has been prevalent in various cultures throughout history. Mandalas, in particular, have gained popularity for their mesmerizing geometric compositions.
Geometry and Visual Perception
Geometry is the foundation of all geometric art, including mandalas. The human brain is naturally drawn to symmetry and patterns, which are fundamental elements of geometry. When individuals encounter geometric art, their visual perception is engaged, leading to a sense of harmony and balance.
Therapeutic Benefits of Mandalas
Mandalas have been widely used in therapeutic settings due to their calming and centering effects. Creating or coloring mandalas can induce a meditative state, promoting relaxation and stress reduction. The repetitive nature of geometric patterns in mandalas allows individuals to focus their attention and achieve a sense of mindfulness.
Spiritual Significance of Mandalas
In many spiritual traditions, mandalas hold profound spiritual significance. They are often used as tools for meditation, self-reflection, and spiritual growth. The symmetrical and intricate geometry of mandalas is believed to represent the interconnectedness of all things and the universe’s harmony.
Aesthetic Appeal of Geometric Art
Geometric art, including mandalas, possesses a unique aesthetic appeal that captivates viewers. The precise lines, intricate details, and symmetrical arrangements evoke a sense of order and beauty. The visual complexity of geometric patterns in mandalas stimulates the viewer’s imagination and curiosity.
Psychological Effects of Geometric Patterns
Research suggests that exposure to geometric patterns can have a range of psychological effects. Geometric art has been found to enhance cognitive abilities, improve concentration, and promote a sense of clarity. The repetitive nature of geometric patterns can also induce a state of flow, where individuals experience deep engagement and a sense of timelessness.
Geometric art, particularly mandalas, holds a powerful influence on individuals due to the combination of its therapeutic benefits, spiritual significance, and aesthetic appeal. The symmetrical and intricate geometry of mandalas engages the visual perception, promoting relaxation, mindfulness, and spiritual growth. Additionally, the psychological effects of geometric patterns contribute to the captivating nature of geometric art. Further research in this field can provide deeper insights into the power of geometric art and its potential applications in various domains, such as therapy, education, and design.
Here are a few ways to use mandalas to promote spiritual growth
1. Creation: Start by creating your own mandala. This can be done by drawing or coloring a mandala design, or even by arranging natural objects such as flowers or leaves in a circular pattern. The act of creating a mandala can be a meditative process that allows you to focus your mind and channel your creativity.
2. Meditation: Use a completed mandala as a focal point for meditation. Sit in a comfortable position, gaze at the mandala, and let your mind become still. Allow the mandala’s patterns and colors to guide your thoughts and emotions, bringing you into a state of deep relaxation and spiritual connection.
3. Reflection: After a meditation session with a mandala, take some time to reflect on your experience. Journaling about your thoughts, feelings, and insights can help you gain a deeper understanding of yourself and your spiritual journey.
4. Integration: Incorporate mandalas into your daily life. Display mandalas in your living space, wear mandala-inspired jewelry, or even incorporate mandala imagery into your clothing or accessories. By surrounding yourself with mandalas, you can create a constant reminder of your spiritual growth and intention.
Remember, spiritual growth is a personal journey, and the use of mandalas is just one tool to aid in this process. Explore different techniques and find what resonates with you, allowing you to tap into your inner wisdom and experience true spiritual growth.
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