The Art of Meditation
A tool for transforming consciousness
Painting mandalas has been such a profound journey of self-discovery, self-healing, empowerment & transformation for Frankey.
It has been a tool for her to train her mind to be in Present Moment Awareness, from this space she has access to an infinite source of Creativity.
Art of Meditation Mandalas share the principles of inter-connectedness and union. They provide us with a continuous reminder of our own relationship to the whole Universe.
In Sanskrit the word mandala means 'circle'. The circle symbolizes the womb of creation. Circles represent wholeness, completion, inclusion, the life cycle, heaven, eternity, and the universe.